Greatest run in the world


avatarbmp.jpg17 is over and in the books. no big deal really…got a little hungry at the end…needed a peanut butter sammich or something similar to that. Me, Bob, and Z ran a lot faster than i thought we would. my legs got pretty tight on the ride home but other than that i’m feeling good…shouldn’t be too bad in the morning, but we’ll see what happens. Didn’t get in too many miles during the week last week…ran a fast 3 miles on Monday and a pretty quick 6.5ish on Wednesday. So I’m out of routine to an extent, but I don’t think it hurt me too bad today so I’m not regretting it too much. This is going to be another off week with a race scheduled for Saturday that I don’t plan on running. So we’ll see how the miles work out this week. Bye byeavatarbmp.jpg


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