Ehh…
21Jan08
Tonight’s run wasn’t really all THAT great, wasn’t bad, but I was glad to get it over with. I ran on an indoor track for the first mile at a pretty slow pace then switched to the treadmill to finish the run up. As you can see from my Nike+ it was pretty inconsistent. Oh well, it’s in the books. Now it’s off to studying. A pretty solid change in lifestyle I’ve had over the past month-ish. Haha. I got my St. Jude socks in the mail today, they are pretty nice. Just a ‘gift’ for signing up with them. Until next time…
Filed under: Life, Running | 2 Comments
runmonkey15 
The runs that are after your long runs are meant to be done slow.
Keep up the good work .
I ran with you! : ) Sorry if I made your first mile slow…keep in mind I’ve just started! (And am really REALLY out of shape, but I’m trying!)